Tips to Take Care of Your Skin This Summer (part 2)

4. Exfoliate Regularly to Have Smoother Skin

Exfoliation is the most important factor to smoother and brighter skin. It helps to remove dulling skin debris and dead cells, which prevents the skin from breathing. Exfoliate with a natural home remedy, such as coffee grounds mixed with sea salt and oil. Don’t forget that exfoliation is required for your entire body skin, not just your face skin. However, you should always be gentle while exfoliating your skin. Do not over-exfoliate since your skin will get bruised and you might end up getting rashes. People with sensitive skin had better opt for mild exfoliators tender on the skin.

5. Wear Sunscreen

Sunscreen must be your best friend during summer days. Pick up one that has a broad ultraviolet spectrum (about 30-50 SPF and covers both UVA and UVB rays). Reapply after three hours if you are spending all day in the sun. Remember to cover your hands, shoulders, neck, legs, and feet as well.

6. Ease up on Makeup

Summer is the time when you should cut down on the makeup. Wear minimal facial makeup to help the skin breathe better. Humidity and heat suppress the skin’s ability to breathe and therefore stress it out. Avoid anything heavy on the skin. Use a tinted moisturizer, organic kajal, and tinted lip balm in summer to help your skin be able to rest.

7. Use a Refreshing Toner

Using a good toner can close your open pores. This is necessary in summer to prevent oil accumulation in the open pores. Especially, the t-zone on your face has the largest concentration of sebaceous glands and will look slickest in the summer months. Care for this zone while toning your face. Use an aloe vera or cucumber based toner which is light and refreshing.

8. Change Your Moisturizer

When summer comes, you have to ditch those shea butter laden moisturizers and heavy cold creams for a lighter one. Do not misunderstand that your skin requires no moisture in the summer months.

Tips to Take Care of Your Skin This Summer (part 1)

Summer with the blazing sun and the scorching heat is a trying time for your skin. This is a list of tips to take care of your skin this summer.

1. Change Your Face Wash

The first thing you must do when the summer comes to take care of your skin is to change your face wash. While in winters, a nourishing face wash is a suitable option, in summers, a face wash that can draw out the excess oil from your skin should be used. If you have dry or combination skin, a non-foaming cleanser is recommended. One more tip is to remember to wash your face plenty of times during the long day to keep it clean and refreshed.

2. Use Antioxidant Serum

During the summer months, don’t forget to use a good antioxidant serum. An antioxidant serum can help to hydrate your skin, protect it from environmental damage, boost collagen production, as well as scavenge harmful free radicals in order to prevent skin damage. It is a great tip to take care of normal to oily and combination skin during summer. You can also include antioxidants by adding them to your diet. Stock up on green and leafy vegetables, citrus fruits, green tea, whole grains, and nuts so that you can have younger-looking skin.

3. Keep Your Skin Hydrated

Don’t forget your skin requires much more moisture and hydration during summer. Choose a good hydrating mask to use a couple of times per week. Wash your face cleanly and then apply the mask as directed in order to rehydrate, repair, and soothe your skin. Each type of mask can treat specific skin conditions such as dryness, oil, acne, etc. So, choose the suitable mask for your skins and spend those relaxing time on washing away the fatigue and blemishes from your skin.

Secret body fat 12% of hot gymer Malaysia

Cathryn Li has turned 31 but still young, especially impressive physique.

Cathryn Li is a Malaysian multi-talented model, actress, pianist and ballet dancer. Not only that, the beauty born in 1989 also received a lot of attention from the public when she had a statue-like physique.

Not surprisingly, Cathryn Li has a good-looking appearance with a delicate face, high nose bridge because her mother participated and won the prize at a beauty contest in Malaysia. In addition, she has a height of 1m70 and a slender figure admirable.

However, a while ago she was criticized for having a “body shaming” statement. Specifically, on the Story section on Instagram, she wrote that people who are wearing S-size clothes should stop eating and going to the gym because they are overweight. Her reason is that in Asia, S size is equivalent to size M, size M is size L and she must try to reduce to size XS or XXS while asserting that she is at the standard level of XXS.

Her share has sparked controversy, some say, she has no right to judge if someone is overweight or even sarcastic because she thinks she has millions of followers so all will have to listen. word. Others wrote that many girls had health problems and even died from dieting due to the unrealistic beauty standards, but Cathryn Li cheered for that model.

Shortly thereafter, Cathryn Li explained the standard of this physique to people who wanted to model and she quickly removed the story after realizing the problem and admitting this was a serious mistake. She herself was also a victim of body shaming, and then she decided to pursue the standard skinny model even though she knew how harsh this beauty standard was.

She apologized after speaking out to evaluate the appearance of others.

Cathryn Li started practicing sports in 2007. Every day she started by jogging then going to the gym. Cathryn Li’s exercises focused mostly on weight training as well as squats. Although she loves fitness, Cathryn Li is not a muscular type but still possesses feminine curves.

Despite being tall, Cathryn Li weighs about 45 kg, body is only 12% fat. She shared, as long as you persevere and do not care how tired training you will get results. Besides, do not think that the purpose of going to the gym is to lose weight but it is important to find balance and want to be more beautiful.

Cathryn Li suggested that people should start training slowly then increase intensity, hard and heavy repercussions in the first place. She believes that not every exercise is every part will be beautiful, but you should combine the whole body and each part depending on the change of physique. In addition, Cathryn Li is a ballet dancer so she interleaved dance practice to burn energy. In addition, beautiful people also practice more aerobic.

In addition to exercise, Cathryn Li also controlled eating, she will limit carbohydrates to as much as possible, instead eat less fat vegetables and meat. In addition, the desserts she should not touch and emphasize the complete removal of sugar is extremely important. Cathryn Li will cook for herself at home and mainly cook boiled dishes to keep the most nutrients as well as limit the grease. One day, she consumes more than 1000 calories.

Relax your skin with super-simple natural masks

Besides stylish gout, she also needs a healthy and fresh skin to “score” with him or her friends on the weekend dating.

A relaxing weekend is the perfect time to pamper yourself. In fact, you only need at least 30 minutes to make a facial mask at home and the result of this will surely surprise you.

Formulated with honey and turmeric to help reduce inflamed skin bumps Honey has a great effect on evenening the skin tone and making it smoother. Turmeric powder limits skin pigmentation while yogurt removes dull cell layers. This mask will help her enhance the radiance and skin tone.

Perhaps many people are no stranger to the health benefits of avocado. However, if you know the amazing uses of this fruit for beauty, it will be even more surprising.

Avocado is packed with vitamins, antioxidants and fatty acids. These are excellent moisturizers for the skin. The epidermis, or outer skin, easily absorbs these nutrients, thereby increasing the skin’s moisture level when needed.

If you dream of having a radiant white skin but not economically enough to be able to go to the spa or use expensive masks. You can try going to the kitchen and embarking on a pumpkin mask right away.

Kết quả hình ảnh cho mặt nạ bơ

Pumpkin contains many enzymes that help to soften and brighten the skin. This fruit also has a miraculous effect in increasing collagen production, giving the skin a youthful appearance.

All ingredients to make this type of mask have a great use in moisturizing, restoring skin color and elasticity of the skin. They are also very gentle on the skin so you can use this mask regularly without worrying about drying your skin. This “top notch” formula helps to lift away common skin problems such as inflamed skin, dark scars and dry skin.

Tell you the secret to makeup when wrinkles

Aging is what every woman faces, even if you have good skincare, those wrinkles still appear, can make you feel inferior and make it difficult to wear makeup.

Let’s follow the article right here, to pocket makeup tips when wrinkles, help you more confident, more beautiful every day!

1. Start with a perfect base layer

Whether you’re using the best makeup products for aging skin, the end result depends on how well you care for your skin before applying makeup.

Use a good face cream every morning and evening after cleansing, especially when your skin is still damp. Remember to pay more attention to the area around the eyes that is prone to premature wrinkles, using a specialized lotion for this area.

When applying make-up, you should apply a make-up base with the same brightness as skin tone, and the same tone as foundation and foundation. However, you should not use too much concealer, as it will backfire, highlight wrinkles if you use too much just to cover wrinkles.

2. Choose a color for lips

Dark lip color may become rough and accentuate wrinkles. Always remember that before you proceed to apply lipstick, you should apply a nude to make lip liner. Then, choose a gentle tone, no emulsions hit the lips, making lips fresh and natural.

3. Blush

Use a little blush and choose a shade that harmonizes with the lipstick, you should brush the circular motions on the cheekbones and then tilt to the side of the ear, to make your face look more natural.

4. Use chalks wisely

Try to minimize the amount of powder you have on your face, apply only a very thin layer by gently dabbing it on your face. By brushing a thick layer of powder will both make you unnatural, while revealing many defects on the face.

5. Replace eyeliner gel with eyeliner

Even if you have experienced eyeliner with gel eyeliner, makeup experts still recommend using eyeliner, the lines will be natural, not too gimmicky and more laid-back, suitable for ages.

Above are 5 tips to makeup when extremely simple wrinkles for women. If you are also experiencing difficulties from the intricate wrinkles on the face, then quickly apply these tips right away.

Recipes for smooth skin thanks to these natural teas

Natural herbal tea helps to take care of the body from the inside. Another plus of these drinks is that they contain less caffeine than coffee. Therefore, tea lovers can feel more secure with the habit of enjoying drinks derived from this nature.

Currently, there are many types of herbal teas on the market, depending on your preferences and uses that you can choose the type of tea you like. Here are some suggestions for popular herbal teas that contain lots of antioxidants. That’s bringing the maximum effect to the health of users.

You can use thyme tea regularly to take full advantage of its benefits, preferably in the early morning. This tea is considered the optimal solution for many health problems. Musk tea is famous for its antioxidant properties, high in vitamin C and vitamin A.

If you work hard to drink 1 cup of chamomile tea before bed, any worry about sleep-related problems can be solved. This is literally a safe sedative from nature.

Not stopping there, this tea is also recommended for people with gastrointestinal problems. Chamomile tea will work great when used at least 30 minutes before bed.

Drinking lavender tea before bed helps you sleep better while helping to relax the body. If you are not familiar, you will feel the scent of this tea is very strange. However, they are very useful in addressing respiratory diseases.

Ginger is known to be a natural remedy for digestive symptoms. In addition, this tea also improves your appetite. Especially on cold days, ginger tea is very helpful in preventing the flu. You should use this delicious drink in the morning.

You can drink rosehip tea 3-4 times a day. This tea is rich in vitamin C, which is great for removing toxins. It has the ability to reduce inflammation as well as reduce belly fat for people who want to lose weight. At the same time, rosehip tea also has effective anti-aging power and excellent skin care.

5 Hollywood stars pioneering sustainable fashion trends

Anne Hathaway, Emma Watson, Jessica Alba, Gwyneth Paltrow, Natalie Portman – are the leading names of Hollywood. They not only make a mark in their careers, but they are also the pioneers of a sustainable fashion trend that has always been transformed.

Here are Hollywood celebrities famous for supporting sustainable fashion.


In the campaign to promote the movie “Beauty and the Beast”, actress Emma Watson is not out of the list of people who have a green lifestyle and wholeheartedly for the environment when she has an Instagram account @the_press_tour, where She shares her sustainable fashion style. The highlight is the combination with Stella McCartney brand – one of the high-end fashion brands leading the field in sustainable fashion.


Inspired by her colleague Emma Watson, actress Anne Hathaway has also moved to support sustainable fashion when wearing old models or reusing costumes from previous seasons, when participating. promoting the movie Colossal. The first design she chose was a black dress – from the 2006 Spring Collection of Armani Prive. Penny Lovell (stylist of Anne Hathaway) shared: “We are all impressed and inspired by what Emma Waton has done”.


Beautiful actress Natalie Portman shared that she has been a vegetarian since her teenage years. She voted in favor of stopping using fur and animal skin. She even visited the Rwanda region in East Africa to take part in a gorilla protection campaign. Natalie refused to use products whose origins went against her ethical principles. The Christian Dior brand had to design her shoes without using animal skin as raw materials. In addition, before signing a contract to represent the Dior brand, she announced that she would not wear any animal products.


Gwyneth Paltrow not only has practical activities in actively calling for environmental protection, but she also cooperated to launch a sustainable fashion line called Goop, combined with the Amour Vert brand.


Celebrity Hollywood star and successful businessman Jessica Alba is seen as a representation of the green lifestyle. The actress always chooses costumes, perfumes and deodorant products, has natural origins, is environmentally friendly, and does not contain toxic chemicals. In particular, Jessica is known to collaborate with the brand “DL 1961” to jointly create the DL 1961 Premium Denim line, the Jeans Jeans collection made from environmentally friendly materials.

By its influence and pioneering in Hollywood, the trend of sustainable– fashion today is gradually favored, promoted and developed. Thereby, stars want to simultaneously send positive messages with solid designs and concrete actions. All for a civilized, creative and environmentally friendly fashion industry.

Beauty women are for whom

The world has never been so full of beautiful women in every sense.

In fact, beauty today is in every girl’s consciousness, as an obligation to do. Sometimes, eyebrow pencil is more important than brushing your teeth in the morning.

Because beauty is now more than just a responsibility, not just for women but for men.

Kết quả hình ảnh cho PHỤ NỮ LÀM ĐẸP

I believe there is one thing that most women have done more than once: makeup, spray perfume, look at themselves, then remove makeup or go to bed. For men, the makeup of women when at home alone will probably still be something difficult to understand. When no one is watching you, do you have to be beautiful?

Most women are like that, they were born without anyone to teach, have a natural instinct to beautify naturally and mature. But if someone asks me when a woman is most beautiful, I would say it is on the first date and after the divorce.

One thing that every man has gone through is waiting for her in front of the mirror to choose how many dresses. And trust me, the more fussy a girl looks at a date, the more important she is to her.

Kết quả hình ảnh cho PHỤ NỮ LÀM ĐẸP

No matter how much she tries to deny it, women have been beautifying for thousands of years with the deepest purpose of impressing the opposite sex. They can wear makeup, look at themselves and go to sleep, but it’s still better than being able to do everything to prepare someone to look at you.

It is the instinct that has been created into our genome for a long time, men conquer, and women have to be attractive. And as mentioned above, the woman after divorce is surprisingly beautiful. Maybe even they themselves don’t realize it.

Women today are aware of that, so they learn how to make themselves beautiful in every situation. As for women, be honest with me, don’t tell me you don’t need anyone to look at you beautiful! I think being a beautiful woman, of course, you should be looking at, respecting and praising.

Personality Science – The future of fashion

When Instagram turned fashion into a show sport, and social media influencers really started to catch the attention of the public, the more intense the fashion content got hit be liked.

We suddenly have a need to sift through all these shiny things, turn fashion back into a personal choice and end up stressed out of having to choose too many options.

Dedication implies a desire to perform tasks well, to uphold the rules, and to seriously perform obligations to others. Extroversion is based on whether an individual is motivated by being alone or with others. Comfort discloses how to motivate a person to be cooperative and loved by everyone. Sensitivity measures the person’s emotional stability.

Kết quả hình ảnh cho khoa học thời trang

All these personality traits are reflected in each person’s aesthetic, and it is the relationship between personal personality and aesthetic trends that underlie fashion psychology.

For example, you are looking for a dress to attend a friend’s wedding in Cebu. The time to stand before countless choices, labor dragging and searching on google has ended. An e-commerce platform powered by deep-learning artificial intelligence models is probably also smart enough to personalize the shopping experience and calculate contextual, emotional, and personality traits.

When personalization through AI support is subtle enough, users don’t even know that their shopping experience is personalized. Users see better products and smarter websites, feel more inspired, and quickly get the products they want.

Hình ảnh có liên quan

The fashion industry, however, must determine that this type of online personalization will require a lot of data, not to mention that consumers must be accustomed to providing data and staying logged in. Retailers will have to commit to being responsible for the data, while consumers must accept to provide additional information to enhance their experience.

Understanding fashion psychology will also change the way articles reach readers and save journals from the current recession. Content about fashion will become more personal, less redundant.

Learning fashionista how to mix clothes in winter

If you are wondering how to mix warm and luxurious clothes, please refer to the suggestions of fashionista series below. With 1.5 million followers on Instagram, it is not difficult to understand when the simple street style picture of Blair Eadie achieved tens of thousands of likes.

With a rainy day on the street, she chose a trench coat. There are very luxury with leopard print motifs mixed with gold boots, accompanied by a colored umbrella.

On cold days in Korea, a set of clothes blended using a layer formula like Blair Eadie is the most ideal suggestion. With a turtleneck combo, a sleeveless vest and a long evening dress, fashionista has an extremely warm set.

Kết quả hình ảnh cho Cheralee Lyle

Jenny Tsang dressed up with neutral colors as the mainstream. Her mix is ​​quite simple when combining a turtleneck sweater with khaki pants and colorful checkered shirts. Of course, it is indispensable to have luxurious leather boots.

Again is a set of super cool hacked items suggested by fashionista Hong Kong. She combined the black tree with the warm cotton lining jacket. To create elegance, this girl used special accessories, such as an impressive texture scarf.

Kết quả hình ảnh cho Cheralee Lyle

Alexandra Lapp always pursues a style that is luxurious, trendy but no less liberal. Last week, she walked down the street in tweed cloth coats, jeans, spike heels and large handbags. With a skirt hugging impressive motifs, she chose to wear with black T-shirt and black blazer.

Chriselle Lim becomes an inspiration for fashionista in the world. One set of clothes suggested by this fashionista is to choose the black tone as the main theme when mixing long leather shirts and impressive polka dots boots.

Cheralee Lyle showed off her sexy body with a smooth turtleneck and jeans. Pythons thigh leather boot and bucket bag add style to the look.